Tag Archives: happiness

Heart of Gratitude!

Generally my blog is recipe bound or spiritually based.  This one is a little different.
It’s about me.  Next month marks five years since I was diagnosed with Malignant Melanoma.
For those of you who did not know – yes, in my medial right thigh.  A small freckle that grew like an octopus down through my muscle.
It was excised, surrounding hip lymph nodes removed and I am stronger today because I had cancer.  I’m a better person, a better wife and mother. A better friend, teacher and runner.  And not a day goes by where I don’t thank God for my mind’s strength and my body’s health.  My leg sings to me daily and I’ve spent five years trying to find the right recipe for settling the aggravated nerves around the incision cite.  There is no recipe; rather my ache serves as a daily reminder of just how fortunate I am to be living.  I push through and have bought stock in Ben Gay.  Now you know why the studio smells like menthol often.
Doctors say you need five years clear to diminish your chances for recurrence.
I’m here….Five years!
Clean! Strong! Healthy and filled with gratitude.

With love,

Stephanie

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Filed under General, Inspiration

Be Thankful

Thanksgiving could be my most favorite holiday;  cool temperatures outdoors, crackling fireplaces, the sweet smells of delicious foods and the love of family togetherness.  I am always reminded of just how lucky I am each Thanksgiving, and the poem shared below is a constant reminder of attitude and the role that it plays in conscious daily living.  I’m hoping that you too will find great meaning in its message and share it with those that you hold close during this most special time of year.

May your Thanksgiving be filled with love, happiness, gratitude and Centerpeace!  Be Thankful

Be thankful that you don’t already have everything you desire.
If you did, what would there be to look forward to?

Be thankful when you don’t know something,
for it gives you the opportunity to learn.

Be thankful for the difficult times.
During those times you grow.

Be thankful for your limitations,
because they give you opportunities for improvement.

Be thankful for each new challenge,
because it will build your strength and character.

Be thankful for your mistakes.
They will teach you valuable lessons.

Be thankful when you’re tired  and weary,
because it means you’ve made a difference.

It’s easy to be thankful for the good things.
A life of rich fulfillment comes to those who are also thankful for the setbacks.

Gratitude can turn a negative into a positive.
Find a way to be thankful for your troubles,
and they can become your life’s blessings.

I’m thankful for all of you.
May your Thanksgiving be filled with love, laughter and Centerpeace.

Stephanie

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Filed under Inspiration, Quotes, Thanksgiving